For decades, the concept of "no discomfort, no gain" resembled throughout gyms and locker rooms. The emphasis was everything about pressing harder, raising much heavier, and running quicker. However in the last few years, a shift has actually been silently improving the physical fitness landscape. Healing has entered the limelight, not as an af

March is a month of clean slates and renewal, and there is no better time to concentrate on your health and wellness and source well-being. In the heart of Medina, a leading chiropractic care clinic is opening its doors this month to use totally free consultations to any individual seeking alternative discomfort relief and lasting wellness options.